Have you ever found yourself struggling to decline requests or invitations? Do you often put others’ needs before your own? Perhaps feeling guilty about prioritizing your well-being. Or maybe you find yourself avoiding conflicts and keeping your opinions to yourself to avoid upsetting others.
If you can relate to any of these signs, rest assured that you’re not alone. Many of us tend to be people-pleasers. But recognizing this behavior is a great first step towards overcoming it.
Let’s explore some important things to remember as we work towards setting healthy boundaries and prioritizing our own needs.
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